SENSUAL SUNDAY
The world can feel heavy. It is, in fact, especially right now.
When our nervous system feels overloaded, one of the first things to respond is our sleep cycles. Then comes the mental thought processing. Next, it’s our habits.
What’s the one thing that ALL of these triggers (nevermind trauma and oppression) affect?
Self-image.
Self-image is never fully supported by external feedback, which is why it is essential to learn, integrate and celebrate internal reprogramming.
Movement - sensual, playful and free movement reminds our bodies that we are here for ourselves FIRST
Community Connection - deep connection through conversation and exploratory free thinking allows our brain to re-wire to a “me first” mentality*
* (not to be confused with “me only” - “me first” fills us up initially and allows us to THEN fill others even more)
Pleasurable Products - taking time and energy to focus on what feels good to you (and only you) creates space and power to ask for the same in our daily grinds
Sensory Relaxation and Support - integrating supportive sensory experiences into your health practices allows your nervous system to expand and contract in a safe and pleasurable way, rewiring your physical reaction to triggers
JOIN us as we continue the liberatory revolution through sensual play.
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DETAILS:
EXCHANGE:
EARLY BIRD PRICING (ends Nov 9) - $60
REGULAR (after nov 9) - $75
BRING A FRIEND (2 spots) - $125
WHEN: November 23; 3-5pm
WHERE: Private Residence in Torrance (details shared when you pay)
GUIDES: @yogawithrandi @enticemesoirees @mildredmothering @thedoulafairy
Can’t wait to see you there